BOUNDARY WATER PARK
HOLMES CHAPEL, CHESHIRE, CW4 8HT
Thursdays, 6.30-8.30pm, from 8th May to 3rd October 2008

If you haven’t already been down then come along and swim what you’ve been missing! Over three hundred people have already taken part in the coached open water training sessions that are located in a beautiful shallow (and therefore warm?) lake conveniently located next to the motorway network and about 15miles from Manchester.

Coach David Quartermain, Head Swim Coach at Manchester Triathlon Club and experienced long distance swimmer (see profile below) heads up the swims which are suitable for all standards from first timer to pro and are geared to giving aquamaniacs invaluable open water experience in he lead up to triathlons, Channel swims etc.

Our primary aim is to help you develop an effective open water swim technique (different from indoors!)

You’ll be swimming on a marked and measured course with hot refreshments available post-swim and regular events to hone toyr fitness.

Cost of each session is £4.00 (no registration fee)

For more info contact 07871 268 289 (Dave Quartermain) or see you there

David Quartermain Profile
1994 - Present. Head Swim Coach - Manchester Triathlon Club
Swimmers consistently setting personal best times
Coach to European and British age group record holders

Competitive History
1994 - 97 - Nationally ranked Top three open water swimmer
50 plus open water swims (placed first 10 times)
Attempted English Channel 1994, 95, 96 (came within 3miles, 300 metres (!) and 3.5 miles respectively)
First male - 1996 Manhattan Island Marathon Race (28.5miles)
Seventh - World Masters 5 km Open Water Event, Holme Pierrepoint
Team Manager /Swimmer - 1996 Worlds first 2-Way Loch Ness (53 miles)

Media
Featured in BBC Documentary 'Keeping the dream alive'- a profile of my 1996 English Channel attempt.
Interviewed by Radio 5 Live, GMR, New York Times